Honey Roasted Brussels Sprouts
Simple and easy kid-friendly Brussels sprouts
Servings: 4
Calories: 40kcal
Equipment
- oven
- parchment paper
- 2 baking sheets
Ingredients
- 20 Brussels sprouts we usually eat 5 sprouts per person
- 1 tbsp olive oil
- 3 tbsp honey
- 2 tsp garlic salt
Instructions
- Preheat oven to 425 F, with 2 racks, at the middle and lower position. Put parchment paper on the two baking sheets.
- Wash off any debris from the Brussels sprouts. Cut off the ends and halve the Brussels sprouts lengthwise and put them in a bowl. Don't throw away any leaves that may separate from the Brussels sprouts.
- Toss and mix the Brussels sprouts in olive oil.
- Toss and mix the Brussels sprouts in honey.
- Toss and mix the Brussels sprouts in garlic salt.
- Spread the Brussels sprout leaves on one baking sheet. Spread the Brussels sprout bulbs, cut side face down, on the other baking sheet. Optional: sprinkle a bit more garlic salt on the Brussels sprouts.
- Put the Brussels sprout bulbs baking sheet in the top rack and the leaves baking sheet in the bottom rack.
- Bake the leaves for 5-7 minutes. Do watch the leaves carefully as they can start burning without notice after the 5 minute mark. Bake the bulbs for 10-12 minutes. Use a fork to stab the largest bulb to see if it's tender. Larger sprouts may require longer cooking time. From our experiences, we've never gone more than 12 minutes.